This Year I'm Taking Control Of My Health. But How?

Last week we rounded up some helpful tips from our team on how to stick to your New Year’s resolution. Yael, our iOS developer suggested to “Define the important and less important things in your life and focus your energies accordingly.” This week we want to talk about one of the most important items on…

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4 Yoga Positions You Can Perform Anytime, Anywhere.

The Dalai Lama was quoted: “Calm mind brings inner strength and self confidence, so thats very important for good health”. We at Medisafe strongly believe in that mind- body connection, so in honor of Yoga Awareness Month, we bring to you 4 yoga positions that can be performed anywhere you may be.

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