Posts Tagged ‘Yoga’
This Year I'm Taking Control Of My Health. But How?
Last week we rounded up some helpful tips from our team on how to stick to your New Year’s resolution. Yael, our iOS developer suggested to “Define the important and less important things in your life and focus your energies accordingly.” This week we want to talk about one of the most important items on…Read More
10 Simple Ways to Relieve Your Summertime Stress
We have all experienced stress. Whether it is a result of hard work, school or taking care of our children, we all can use some stress relieving tactics. Below is a list of 10 easy ways to destress, let us know if you have any more!Read More
4 Yoga Positions You Can Perform Anytime, Anywhere.
The Dalai Lama was quoted: “Calm mind brings inner strength and self confidence, so thats very important for good health”. We at Medisafe strongly believe in that mind- body connection, so in honor of Yoga Awareness Month, we bring to you 4 yoga positions that can be performed anywhere you may be.Read More