10 Habits of the Super Heart Healthy

We might be wrapping up February and Heart Health Month, but it’s still a good time to remind ourselves of some super heart healthy lifestyle choices because every month should be Heart Health Month. Did you know that nearly half of heart disease related deaths are due to controllable risk factors? Here are some activities…

Read More

In Honor of Men’s Health Month – 5 Health Tips for Men

June is Men’s Health Month. In honor of our male users, here are some tips for keeping healthy. 1. Check it out Yes it’s true, the annual physical is still your best method for a comprehensive medical examination.. At every stage of life there are different recommended screenings such as Diabetes screenings, blood pressure screenings,…

Read More

5 Easy Ways to Remember to Take Your Meds

Your health should be in your hands. With our busy schedules, it is all too easy to fall behind on medications. Research shows that millions of Americans skip doses, fail to refill prescriptions, or take medicine beyond its expiration date. In fact, the Chief Medical Officer of CVS Caremark claims that “within 6 months, only…

Read More